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Learn to achieve control over your emotional patterns, through the ancient Tantric art of Rasa Sadhana.

free online rasas video clips

WATCH THESE FREE ONLINE VIDEO CLIPS ON EMOTIONAL FASTING :

These clips were all taken from a video made during a Rasas Lecture in the Sri Center of New York, July 29th 2006. Shown here with gratitude to Shyam Bhatnagar and his team (see www.innertuning.com), who surprisingly awaited me with a professional video camera. If I would have known in advance, I might have had a proper haircut...

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02:23
07:38
1. The Yoga of Happiness
2. The Nine Rasas or Emotional Essences
   
05:02
08:26
3. Emotional Fasting in Yoga
4. Emotions in the Body
   
02:21
03:19
5. Taste Addiction, Food and Emotions
6. Emotions and the Senses
   
02:10
05:04
7. Anger Management Part 1
8. Anger Management Part 2
   
05:06
01:06
9. Anger Management Part 3-1
10. Anger Management Part 3-2
   
04:45 02:08
11. Anger Management Part 4 12. Stop Worrying : Fear Fasting in Yoga
   
09:54 01:25
13. The Art of Love in Yoga
14. The Art of Humor in Yoga
   
03:30 03:51
15. The Art of Wonder in Yoga 16. The Art of Courage in Yoga
   
02:15 02:21
17. Emotions in Yoga and Meditation
18. Emotions and Yoga Psychology
   
03:01 01:31
19. Relationships between Rasas in Yoga 20. Emotional Fasting Yoga in Therapy
   
03:19 03:11
21. Old and New Emotional Patterns 22. And What about the War in Lebanon ?

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OTHER VIDEOCLIPS AS PLAYLISTS OF FULL CLASSES

Feel free to watch these videos online : they are offered as playlists at the Sanatan Society website so that you can watch a series of clips on a certain subject in the logical order of the original class - click the following links :

Jnana : The Yoga of Truth (playlist of 6 video's)

The technique of Jnana Yoga (playlist of 5 video's)

The layers of consciousness or Koshas (playlist of 9 video's)

Karma, Dharma & Reincarnation (playlist of 4 video's)

Meditation technique : Listening to the Sound of Silence (playlist of 6 videos)

The Yoga of Happiness or Rasa Sadhana (playlist of 22 video's)

 
     
 

9 RASAS ?

LOVE - Shringara
beauty - devotion
JOY - Hasya
humor - sarcasm
WONDER - Adbhuta
mystery - curiosity
COURAGE - Veera
confidence - pride
PEACE - Shanta
relaxation - calmness
SADNESS - Karuna
compassion - pity
ANGER - Raudra
irritation - violence
FEAR - Bhayanaka
anxiety - worry
DISGUST -Vibhatsa
depression - self pity
   

YOGA GENT :
Gratis yogalessen

The Yoga of Nine Emotions, by Peter Marchand, based on the teachings of Harish Johari
Read more in the book :
"The Yoga of the Nine Emotions"

 

   
 

Emotion in art - Hinduism, Yoga and Religion - Body and Mind - Neurotransmitters - Rasa Sadhana - Moodfoods & Emotional Health - Bhakti Yoga - True Compassion - Dissolving a Bad Mood.
 
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