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Learn to achieve control over your emotional patterns, through the ancient Tantric art of Rasa Sadhana.
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9 Rasas

Love - Shringara

Spiritual Devotion - Bhakti Yoga

Joy - Hasya

Wonder - Adbhuta

Peace - Shanta

Anger - Raudra

Courage - Veera

Sadness - Karuna

Compassion

Fear - Bhayanaka

Disgust - Vibhatsa

Depression

Rasa Sadhana

Emotion in Art

Relion, Hinduism, Yoga and Rasas

Tips for Dissolving a Bad Mood

Emotions between Body & Mind

Neurotransmitters

Moodfoods and Emotional Health

"The Yoga of the Nine Emotions" book

Table of Contents

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News & Thoughts - Author Blog

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Free online video clips of classes

See also "The Yoga of Truth" by the same author

 
     
 

9 RASAS ?

LOVE - Shringara
beauty - devotion
JOY - Hasya
humor - sarcasm
WONDER - Adbhuta
mystery - curiosity
COURAGE - Veera
confidence - pride
PEACE - Shanta
relaxation - calmness
SADNESS - Karuna
compassion - pity
ANGER - Raudra
irritation - violence
FEAR - Bhayanaka
anxiety - worry
DISGUST -Vibhatsa
depression - self pity
   

YOGA GENT :
Gratis yogalessen

The Yoga of Nine Emotions, by Peter Marchand, based on the teachings of Harish Johari
Read more in the book :
"The Yoga of the Nine Emotions"

 

   
 

Emotion in art - Hinduism, Yoga and Religion - Body and Mind - Neurotransmitters - Rasa Sadhana - Moodfoods & Emotional Health - Bhakti Yoga - True Compassion - Dissolving a Bad Mood.
 
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